Massage
Massage has been used to relieve pain and aid in healing for thousands of years.
Whether you have strained muscles from running a marathon or carrying groceries,
Deep Tissue and
Therapeutic Massage can assist in
seeking relief from pain and increase mobility. In addition, experts have determined
that a high percentage of all disease is stress related and stress also accelerates the
aging process.
Swedish Massage is great
for stress relief/relaxation. And
Facial Rejuvenation
Massage can help combat the aging process through regular treatments.
The following is a list of only a few of the benefits of regular massage therapy sessions:
- Releases painful muscle tension
- Improves circulation
- Increases joint flexibility and mobility especially helpful for arthritis sufferers
- Reduces mental and physical fatigue
- Reduces signs of stress and anxiety
- Relieves chronic tension
- Improves posture
- Reduces muscle stiffness and soreness
- Deactivates trigger points in overused, strained, or abused muscles
- Can prevent strains by reducing the shortness of muscles between joints, especially for athletes
- Promote tissue regeneration, reducing scar tissue and adhesions.
Work with Elaine to
develop a treatment plan specifically designed to address issues affecting you.
